Good news, the pain has left this building! I have been easing back into HIIT training (my secret LOVE) and feeling great! All of my organ test results within the ultrasound came back normal. All the blood tests showed all negatives for concerns which makes me so happy!
This entire situation has made me more aware of my body and being present not only with my family but within myself. We can detect issues ourselves if we settle down enough to listen. In order to be mindful I have committed to disconnecting from technology for at minimum an hour a day and then four hours on Sunday.
Thank you everyone for your happy healing thoughts and prayers that were sent my way. It was SO appreciated!
Much love,
Jes xoxo