I realize this is late. I wasn’t planning on getting sick but it happens… Because this is the time of year when sickness lurks in every corner waiting to pounce on the unexpected, I thought we’d keep this months meditation easy. Purity. I like to put my feet up, literally, on a wall while I’m […]
Finding Zen
Dreams
Reading has always been one of my favorite pastimes and my imagination is wicked. That being said I can’t read Stephen King. I’ve been terrified of clowns ever since I tried reading IT. I didn’t even come close to finishing the book, I got maybe 2 chapters in and started losing sleep; I decided […]
Flexible
I’ve never been very flexible. In grade school sitting criss-cross applesauce was a challenge that I just gave up on. In High School during the Presidential fitness test, I passed everything but the sit-and-reach. All I needed to get was one inch past my toes. I tried 4 times and my best result was zero…the first […]
Meditation Monday – January
This year, one of my focuses will be meditation. I’ve tried some guided meditation and visualizing but this year, I want to try more of the traditional meditation. Each month, on the first Monday, I will post the meditation I’ll be focusing on for the month. Please, feel free to join me! * […]
New Year – New Resolutions!
Hello beautiful people! I hope your New Year celebration was amazing and left you eager to start this year. It’s going to be a great one! It took me a while but I have secured the goals I’d like to complete this year. Yoga…I need more of it in my life. To keep me accountable […]
Aging…
It’s been lurking in the shadows, ready to jump out and attack. Before I was ready, it was here… My birthday. Honestly, I can’t believe I’m turning 29 (AGAIN) in two days. You read that right. I’ll be turning 29 again, and I don’t care one bit that I’ve had a few (Ok, more than […]
Holiday Gift Guide
If you can believe it, the holidays are already upon us. If you’re like me, you haven’t finished your shopping yet. Here are some really good gift ideas for any last minute shopping and if you hurry they can still get to you in time for Christmas! Surprise candles. These candles are kind of two […]
MN Blog Conference Re-Cap
This year, by the generosity of my friends, I was able to attend the MN Bloggers Conference. I’ve been writing on a blog for about 3 years and I haven’t even heard of this conference (insert embarrassed emoji). The problem is I haven’t networked much. I was beyond excited to attend the conference just for […]
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Pursue Within is on ETSY!
I’m excited to announce that I have officially created an Etsy store and the Malas I make are now available to buy! Meditation has been an important part of my journey. It has been the one thing that has made the biggest impact on my life. If you’ve never practiced you should start. I practice daily. […]