Let the Spring Cleaning begin

Late last week anxiety had me trapped in its claws and I could barely move.  As my heart beat a million times a minute I couldn’t help by ask myself why and how I get myself into situations exactly like this one. *               *               * My parents are collectors of things.  Not any particular thing, just […]

Be a Fountain

There is this person I know that no matter what you say to them they find 15 different negative things to say.  Me: I really like your hair today!  Them: Really?  It’s so flat and frizzy today, I should have worn a hat.  It’s exhausting and I’m usually up for a challenge.  When my kids […]

Pain Update :)

Good news, the pain has left this building!  I have been easing back into HIIT training (my secret LOVE) and feeling great!  All of my organ test results within the ultrasound came back normal.  All the blood tests showed all negatives for concerns which makes me so happy! This entire situation has made me more aware […]

The Pain

Last Thursday I noticed a minor pain that I couldn’t identify in my core.  I thank yoga for that.  If it weren’t for yoga I wouldn’t have been in tune with myself and listened.  The pain continued to get worse over the weekend and I went to the doctor on Monday. Since the best doctor […]

Hawaii

I LOVE everything Hawaiian, maybe it’s because I was born there and raised a surfer girl, but everything Hawaiian just seems better. The coffee tastes better, the flowery coconut scents smell better, the Ukulele music sounds happier and the beaches are so beautiful!  I have hula girls on the dashes of my cars, lei’s decorating my mirrors, palm […]