Short but sweet. Be the light, even if darkness surrounds you. Be the breath of fresh air, even in a stagnant room. Be the positivity, even if negativity is easier. Be the flower, even if your crushed. ~Pursue Within xoxo Jes
5 Reasons to Start Meditating Now
For weeks my stomach has been on fire and my face HATES me. By my face hates me I mean my skin is dry, broken out and I’ve just recovered from a cold sore. I could NOT figure out what was going on until I sat down in meditation. The thing is I couldn’t sit. […]
Comfort Zone Exited.
From a young age, I have always been fascinated with the Asian culture. My grandmother bought me a tea set with Chinese symbols on them and I cherished it. As I grew older I would add a small vase, a tapestry and chopsticks to my collection. I’m sure you can imagine my surprise when I […]
Dedicating
My Grandma is the fittest most active person I have ever known. Before her knee was bad she would walk 10 miles a day. When her knee issues started she didn’t stop, she switched it up! She moved on to a pedal bike and would bike 10 miles a day and lift weights. She is […]
Humans Too
We all have those people in our lives that look and act like they are stronger than humans. Words don’t affect these super humans. The problem with this assumption is, it’s wrong. Yesterday it was a super moms birthday. To the ordinary eye you wouldn’t know of her super powers because like most hero’s she […]
Zombie Land – Holding Humans Hostage
In a previous post I confessed to struggling big time with life. Here’s when I would tell you this is the FIRST time ever in my human life that this has happened to me, but…I’m not that type of human. Like most of us I ebb and flow through the ups and downs life has […]
Struggling
The first of the year has always been one of my favorite times of the year. A new beginning. Fresh start. A RESTART. This year I was bound and determined to give myself the space and boundaries I needed to un-become all the stories I had told myself throughout the years and BE who […]
Discipline – Tapas
I have a friend that quit drinking 8+ months ago. Every so often he will post progress updates on social media that are witty and at the same time things I often take for granted. For instance, when his senses came back after quitting smoking and drinking he said, “First of all, everyone smells terrible. […]
Supreme Nurturer Mala
Buddha says, “what we think, we become”, nurture your mind with great thoughts with the help of this Mala. Components: Red Mexican Jasper, Black Agate and Onyx. Red Mexican Jasper: helps ground energy. It brings courage and encourages honesty with self. This gemstone calms emotions and strengthens energies. Red Jasper balances the yin and yang […]
Inner Centering Mala
We heal from the inside out. This Snowflake Obsidian Mala calms and soothes putting you in the right frame of mind. Components: Black Snowflake Obsidian, Green Aventurine and Labradorite. Black Snowflake Obsidian helps put you in the right frame of mind. It teaches you to value mistakes as well as successes. It’s a stone of […]