Week One Update

I mentioned last week that I’m a contender in the #OxygenChallenge here’s the update!  Week one was surprisingly great!  The meal plan was given in advance which was really nice.  I was able to prep before the week started.  Unfortunately, for me, I did not prep well enough.   My partner in crime and I had discussed starting on […]

Change comes from Challenge

Before I had kids, I was tone but not really fit because I liked to drink and didn’t eat clean.  I ran for cardio and some times lifted tiny dumbbells.  Because I always choose salad over pizza I thought I was more fit than most.  After I had kids, nursing helped me get to an […]